Nutrition Services

Are you concerned about the health risks of being overweight? Weight Loss 101 may be your answer for losing weight and feeling great.

Who?	Students at CSU who are interested in losing weight
Where?	Hartshorn Health Service
When?	At the beginning of each semester
How Much?	For just $40, you will receive 4 individual appointments with a Registered Dietitian and 3 classroom sessions
I’m ready!	Schedule your first appointment today in the basement of Hartshorn or call 491-1702

Cooking Healthy Eats For Students
Sponsored by: Hartshorn Health Services

Do you want to learn how to cook? Let us show you how easy it can be! Sign up for a C.H.E.F.S. in Training class, or sign up for them all!

When?

• Class 1: Wednesday, January 31st, 4:30-6:00pm
  Theme: Asian
• Class 2: Wednesday, February 14th, 4:30-6:00pm
  Theme: Italian
• Class 3: Wednesday, February 28th, 4:30-6:00pm
  Theme: Vegetarian
• Class 4: Wednesday, March 28th, 4:30-6:00pm
  Theme: American
• Class 5: Wednesday, April 11th, 4:30-6:00pm
  Theme: Breakfast
• Class 6: Wednesday, April 25th, 4:30-6:00pm
  Theme: Seafood

Where?

Gifford Building, room 239

How much does it cost?

Each class costs $5. You will receive cooking instruction, a cookbook, and you get to eat the meal you create!

How do I sign up?

Call Hartshorn Health Service Health Promotion at 491-1702 to reserve your spot.

Weight Loss 101 Feedback Survey